Life Through a Barefoot Lense - Introduction
Here we set the foundation for our further series of Blog articles, introduce the the concept of our Barefoot Principles and pose some questions about our societies current health issues.
Barefoot News RSS
What is Health?
In the first of our series of blogs we explore the meaning of health and what it means to be unhealthy.
Whilst the meaning of health can be subjective we discuss why it's true meaning is all encompassing and touches on all aspects of our daily lives - which you should look to optimise to achieve true health.
Dr Pete talks Vitamin D and life extension
Dr Peter Dawson (GP) talks about vitamin D and how it can influence your telomeres in relation to the ageing process.
Vitamin D common questions answered
Questions from followers about vitamin d answered. Why, what, how much, and what with?!