4.5 |
Magnesium Glycinate
£17.99
Superior Absorption Pure Magnesium Glycinate
High absorption magnesium glycinate - one of the most absorbable and well-tolerated forms
Gentle on the stomach - superior to cheaper forms that cause digestive issues
560mg per capsule - providing 112mg elemental magnesium
Clean formulation - no fillers, binders or unnecessary additives
The Barefoot way - bioactive forms, clean pullulan capsules, UK-made, GMP & HACCP certified
Frequently bought together
Every Ingredient Carefully Chosen
Every ingredient in our formula is there for a reason—and backed by peer-reviewed research, not marketing fluff. We don’t hide behind “proprietary blends” or vague labels. You get a clear, transparent list of clinically supported ingredients—each included at a meaningful dose.
Magnesium Glycinate
A highly absorbable form of magnesium, gentle on the stomach and effective for daily use.
Brown Rice Flour
Safe, hypoallergenic, and gluten-free alternative to synthetic additives.
Pullulan Capsule
100% natural, plant-based capsules with no unnecessary extras.
What Sets Our Magnesium Glycinate Apart?
High Absorption Magnesium Glycinate
One of the most absorbable and well-tolerated forms.
Gentle on the Stomach
Superior to cheaper forms that cause digestive issues.
560mg per Capsule
Providing 112mg elemental magnesium.
Clean Formulation
No fillers, binders or unnecessary additives.
The Barefoot Way
Bioactive forms, clean pullulan capsules, UK-made, GMP & HACCP certified.
Magnesium Glycinate
Customer Reviews
Amazon Customer,
Verified Buyer
I have noticed a significant improvement in my sleep quality and overall mood. I am no longer waking up in the middle of the night and I feel more relaxed and at ease throughout the day. I also feel like my muscles are less tense and I have less muscle pain.
Frankie,
Verified Buyer
Great product. Has really helped me to sleep more soundly.
LS,
Verified Buyer
Really helps with sleep. Changed to this product after taking a different one which had other forms of magnesium and I find this is the right one for me to aid sleep and muscle cramps.
Amazon Customer,
Verified Buyer
These are an excellent magnesium supplement. Good quality and strength. Customer service excellent.
Why Choose Barefoot Nutrition?
Why Choose Barefoot Nutrition?
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BAREFOOT NUTRITION
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TYPICAL BRANDS
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Bioactive forms
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Optimised absorption
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No artificial fillers or additives
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Healthful dosing
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Tested & certified
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100% natural capsules
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60 Day Money Back Guarantee
Don't feel the difference within 60 days? We'll refund you. No questions asked.
Frequently Asked Questions
Why choose Barefoot Nutrition Magnesium Glycinate?
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Because the form of magnesium matters.
We use magnesium glycinate, one of the most absorbable and well-tolerated forms, instead of cheaper forms that can cause digestive issues.
- High absorption magnesium glycinate
- Gentle on the stomach
- No fillers, binders or unnecessary additives
- 560mg per capsule (providing 112mg elemental magnesium)
A clean, effective magnesium supplement UK designed to actually work.
Why is magnesium glycinate better than other forms?
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Not all magnesium is the same.
Forms like oxide are poorly absorbed and often cause discomfort.
Magnesium glycinate is bound to glycine, which:
- Improves absorption
- Is gentler on digestion
- Is better suited for regular use
It’s one of the best choices if you actually want to feel the benefit of magnesium.
What are the benefits of taking Barefoot Magnesium Glycinate?
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This formula is designed to support:
- Normal muscle function
- Nervous system balance
- Sleep and relaxation
- Reduction of tiredness and fatigue
- Electrolyte balance
Magnesium is involved in hundreds of processes in the body, so keeping levels topped up makes a real difference.
Why do people choose magnesium glycinate for sleep and relaxation?
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Glycinate is bound to glycine, an amino acid known for its calming properties.
This makes it a popular choice for those looking to support:
- Better sleep quality
- Relaxation in the evening
- Reduced restlessness
Without the digestive issues that other forms can cause.
Who is this best for?
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Ideal if you’re looking to support:
- Sleep and recovery
- Stress and nervous system balance
- Muscle function (including training)
- General wellbeing and energy levels
How should I take it?
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Take 1–3 capsules daily, preferably with food.
Many people choose to take it in the evening due to its calming effect.
Is this a clean, high-quality magnesium?
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Yes.
- No synthetic fillers or binders
- Pullulan capsules (natural, plant-based)
- Vegan and paleo friendly
- Gluten, dairy and wheat free
- 100% recyclable packaging
Is it tested for quality?
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- Made in the UK in GMP & HACCP certified facilities
- Independently third-party tested
Are there any side effects or interactions?
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Magnesium glycinate is generally very well tolerated, especially compared to other forms.
However, if someone is very deficient, introducing magnesium can sometimes cause mild symptoms such as:
- Loose stools or digestive discomfort
- Occasional nausea
This isn’t an allergy — it’s usually just the body adjusting to a higher intake.
In most cases, reducing the dose and gradually increasing it resolves this.
If you are taking medication or managing a condition, it’s best to check with your doctor before use.
Customer Reviews
See what customers are saying about our Magnesium Glycinate
F
Frankie
- Great product
Reviewed
in the
United Kingdom
on
6 October 2025
Great product. Has really helped me to sleep more soundly.
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L
LS
- Good for sleep and cramp
Reviewed
in the
United Kingdom
on
27 February 2026
Really helps with sleep. Changed to this product after taking a different one which had other forms of magnesium and I find this is the right one for me to aid sleep and muscle cramps.
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I. Horswell
- Helps with sleep and muscle soreness
Reviewed
in the
United Kingdom
on
2 July 2025
I have been taking this for over 6 months to help sleep and muscle soreness, it’s been very effective. I recently had to switch to another brand due to Barefoot being out of stock and it underlined how pleasant these are to swallow with no aftertaste. They are are reasonable size but, because of the capsule, are more easily swallowed.
18
people found this helpful
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