Barefoot News – Tagged "magnesium glycinate" – Barefoot Nutrition

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The Importance of Magnesium Glycinate

Magnesium deficiency can manifest in many ways; muscle cramps, twitching, & weakness, fatigue & low energy levels, insomnia, restless leg syndrome, mood changes like anxiety, irritability, and depression. We discuss the benefits of supplementing, specifically Magnesium Glycinate for its superior absorption rate.

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